Counseling Services

Consultation & Screening 

At the time of your call, we will complete a 10-15 minute screening/consultation. During this call, you will be asked questions about your presenting concern, symptoms, scheduling needs, etc. The purpose of this call is to determine if we can provide you with the most optimal level of care. If we are unable to do so, you will be provided with a list of credible expert therapists.

This service is FREE of charge.

Individual Counseling

 We have a wide range of specialties to address your mental health needs. From ADHD/ADD and behavioral concerns with children to helping adolescents to transition into adulthood to individual counseling for anxiety.  Services are provided through a cultural lens.

Family Counseling

We aim to strengthen the family through a variety of services. Whether the situation involves a blended family or multi-racial family, there are certain aspects that are similar within all family types. Commonalities include communication concerns, child-rearing, coping skills and conflict resolution. Blended families, multi-racial families, and single parents are welcomed at Thoughts Out Loud Counseling.

Couples Counseling

Whether in a new 3-month relationship or in a 20-year marriage, all couples can benefit from counseling services. Treatment planning is specially created based on the needs of the couple. Common issues discussed during session are communication challenges, conflict resolution, financial issues, trust, commitment issues, and stress due to life transition.

Group Therapy & 

Support Groups

On a regular basis, we conduct group therapy and support groups. Services are provided in a group setting with one or two therapists. 

 We have a wide range of specialties to address your mental health needs. From ADHD/ADD and behavioral concerns with children to helping adolescents to transition into adulthood to individual counseling for anxiety.  Services are provided through a cultural lens.